How to Train for High Altitude Races and Adventures
0 CommentsSarah breaks down the science behind high altitude training, what works, what doesn't, and what is actually happening when you reach >8,000'
Sarah breaks down the science behind high altitude training, what works, what doesn't, and what is actually happening when you reach >8,000'
Tailwind Nutrition athlete and ultra runner Pam Reed shares some personal insight on her ultra running journey, accomplishments and wisdom.
These are seven tips from Tailwind Nutrition athlete Maggie Guterl's crew during her race at High Lonesome 100.
Tailwind's founder has had the honor of completing the Leadville 100 MTB race 10 times, so he's perfected his fueling strategy...
Check out our founder's write-up on his race tips and strategies for the Leadville 100 MTB (he's done it 10 times!).
A slow pace doesn’t mean you don’t need to simple sugars to keep your glycogen stores topped off and electrolytes to keep you hydrated!
By Rose Betonio After a year of planning and decision making, my husband and I set off on the Colorado Trail in the Summer of 2019. We had spent...